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Monday, March 2, 2015

3 Cheese Toasted Sandwiches

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 3
  • 6 -8 slices whole wheat bread (depending on how big the slices are)
  • 1 cup low fat cottage cheese, somewhat drained
  • 1/2 cup low-fat cheddar cheese, shredded
  • 2 tablespoons parmesan cheese, grated (canned also works well)
  • 1/8 cup celery, finely chopped
  • 1/8 cup green onion, finely sliced (or other type of mild onion)

Recipe

  • 1 in a medium sized bowl mix all ingredients.
  • 2 divide mixture among 3 or 4 slices of bread, top cheese mixture with remaining slices of bread.
  • 3 spray with cooking spray or lightly grease skillet, preheat on medium heat.
  • 4 cook sandwiches in the skillet (you may want to cover it with a lid or a pizza pan works well), flip when browned and cook the other side until golden brown.
  • 5 remove from pan when browned and heated through.
  • 6 enjoy immediately!
  • 7 note: unlike grilled cheese sandwiches, do not spread the bread with margarine or butter, the lightly greased pan will prevent it from sticking and toast the bread nicely.
  • 8 makes 3 to 4 sandwiches.

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