A Lighter Quinoa Stuffing
Total Time: 1 hr 15 mins
Preparation Time: 30 mins
Cook Time: 45 mins
Ingredients
- Servings: 8
- 2 bay leaves
- 2 cups quinoa
- 4 tablespoons olive oil
- 1 butternut squash, peeled and diced
- 2 small zucchini, cut into 1 inch cubes
- 2 bunches green onions, chopped
- 1 (16 ounce) can of drained black beans
- 1 cup fresh parsley, chopped
- 1 cup fresh mint, chopped
- 1 cup dried apricot, diced
- 1 cup dried cranberries (and or or cherries)
- 1 lemon
Recipe
- 1 boil 4 cups of water, season with bay leaves and salt.
- 2 add quinoa and return to a boil.
- 3 reduce heat, cover ad simmer for about 20 minutes, until water is absorbed.
- 4 remove from heat, take out bay leaves and let cool.
- 5 meanwhile, heat 3 tbsp of oil in a frying pan.
- 6 sauté squash and zucchini-season with salt, pepper, and lemon pepper (if you have it) until slightly browned.
- 7 combine veggies and quinoa.
- 8 drizzle on remaining oil.
- 9 stir in onions parsley, mint, apricots, and cranberries, then the black beans.
- 10 grate in lemon peel and squeeze on lemon juice to taste.
- 11 season with salt and pepper to taste.
No comments:
Post a Comment