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Wednesday, March 25, 2015

A Lighter Quinoa Stuffing

Total Time: 1 hr 15 mins Preparation Time: 30 mins Cook Time: 45 mins

Ingredients

  • Servings: 8
  • 2 bay leaves
  • 2 cups quinoa
  • 4 tablespoons olive oil
  • 1 butternut squash, peeled and diced
  • 2 small zucchini, cut into 1 inch cubes
  • 2 bunches green onions, chopped
  • 1 (16 ounce) can of drained black beans
  • 1 cup fresh parsley, chopped
  • 1 cup fresh mint, chopped
  • 1 cup dried apricot, diced
  • 1 cup dried cranberries (and or or cherries)
  • 1 lemon

Recipe

  • 1 boil 4 cups of water, season with bay leaves and salt.
  • 2 add quinoa and return to a boil.
  • 3 reduce heat, cover ad simmer for about 20 minutes, until water is absorbed.
  • 4 remove from heat, take out bay leaves and let cool.
  • 5 meanwhile, heat 3 tbsp of oil in a frying pan.
  • 6 sauté squash and zucchini-season with salt, pepper, and lemon pepper (if you have it) until slightly browned.
  • 7 combine veggies and quinoa.
  • 8 drizzle on remaining oil.
  • 9 stir in onions parsley, mint, apricots, and cranberries, then the black beans.
  • 10 grate in lemon peel and squeeze on lemon juice to taste.
  • 11 season with salt and pepper to taste.

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