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Saturday, March 21, 2015

Banana And Kiwi Muffins

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 12
  • 1/2 cup sugar (use 3/4 cup if your bananas are not ripe enough and kiwis are tart)
  • 2 cups flour
  • 1/2 teaspoon salt
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 3/4 cup low-fat plain yogurt (plain or vanilla)
  • 6 tablespoons skim milk (or buttermilk)
  • 3 tablespoons canola oil
  • 1 egg
  • 1 teaspoon vanilla extract
  • 2 large ripe bananas, mashed
  • 3 ripe kiwi, chopped into small cubes

Recipe

  • 1 combine the first 6 ingredients (dry) in a large mixing bowl; set aside.
  • 2 mix yogurt, milk, oil, egg, vanilla and mashed bananas together in a smaller bowl until well-combined (wet).
  • 3 add wet mixture to the dry mixture, mix until just combined (do not overmix) - lumps are ok.
  • 4 now stir in chopped kiwi gently; you may also add chopped nuts if you like.
  • 5 bake in a pre-heated oven at 375°f or 180°c for 25-30mins (mini muffins take about 20mins).
  • 6 cool in pan for 10mins, then remove and cool thoroughly on wire rack.

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