Bean Cakes On Salsa(2 Points)
Total Time: 50 mins
Preparation Time: 15 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 15 ounces chickpeas, rinsed and drained
- 1/3 cup reduced-fat sour cream
- 4 peeled garlic cloves
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 3/4 teaspoon green chili sauce (have no idea what this is, nor did i venture to find out. i used garlic tabasco sauce)
- 2 tablespoons cornmeal
Recipe
- 1 in a food processor puree above.
- 2 refrigerate covered and chill for 30 minutes (now you can go do some exercise.).
- 3 make 6 cakes out of mixture about 1/2" thick.
- 4 put 1/4 cup of cornmeal on a plate and coat the 6 cakes.
- 5 heat a nonstick pan. use some of that spray stuff. cook the cakes until browned on the bottom. spray the tops. flip and brown the other side.
- 6 spoon 1/4 cup salsa per cake onto a plate and put cake on top.
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