Bean Stuffed Potatoes

Total Time: 1 hr 25 mins Preparation Time: 10 mins Cook Time: 1 hr 15 mins

Ingredients

• 4 medium potatoes
• 100 g chili beans, canned, drained and 1 tbs liquid reserved
• 1/4 teaspoon chili powder
• 1/4 teaspoon salt
• 1 teaspoon oil
• 2 tablespoons cheese, grated (optional)
• sour cream (optional)

Recipe

• 1 wash potatoes (do not peel). prick several times with a fork.
• 2 bake in the pre heated oven at 180°c/375°f for 45-60 minutes until potatoes are tender.
• 3 let cool a bit. cut off a slice of the long side of the potatoes. scrape out flesh, leaving a potato boat, which you can then fill.
• 4 combine beans, 1 tbs of the bean liquid, oil and spices in a bowl. add potato flesh (including the slices you cut off). mash.
• 5 fill the chunky bean mash into the potato skins. top with cheese if desired.
• 6 return to the oven and bake for another 15 minutes.
• 7 serve with a dollop of sour cream on top if you like.