Ingredients
- 2 cups water
- 1 cup flax seed meal
- 1/2 cup whole wheat flour
- 1 cup canned pinto beans
- 1/2 cup powdered milk
- 1/2 teaspoon salt
- 1 teaspoon baking soda
- 2 teaspoons baking powder
- 2 tablespoons vegetable oil
- 4 tablespoons cornstarch
Recipe
- 1 mix in blender.
- 2 makes waffles or pancakes.
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