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World Best Food Links

Friday, March 27, 2015

Bean Waffles

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 2 cups water
  • 1 cup flax seed meal
  • 1/2 cup whole wheat flour
  • 1 cup canned pinto beans
  • 1/2 cup powdered milk
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 2 tablespoons vegetable oil
  • 4 tablespoons cornstarch

Recipe

  • 1 mix in blender.
  • 2 makes waffles or pancakes.

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