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Monday, March 23, 2015

Beans, Greens, And Pasta

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 4 cups cooked whole wheat penne
  • 2 tablespoons olive oil
  • 4 garlic cloves, minced
  • 1 bunch escarole, chopped into 1-inch pieces
  • 1/4 teaspoon crushed red pepper flakes
  • 2 cups beans or 1 (15 1/2 ounce) can beans
  • 1/2 lemon, juice of

Recipe

  • 1 if you need to, cook the pasta until al dente.
  • 2 while the pasta cooks, sweat the garlic in the olive oil until it just starts to turn golden.
  • 3 add the red pepper and the chopped greens, and cook until the greens are wilted and bright green.
  • 4 add the beans and lemon juice and heat through, and remove from heat.
  • 5 add the cooked pasta and toss. add salt and pepper to taste.
  • 6 serve topped with grated parmesean. (omit this for a vegan preparation, of course.).

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