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Tuesday, March 24, 2015

Beans With Spinach (lubya B' Selk)

Total Time: 3 hrs 15 mins Preparation Time: 15 mins Cook Time: 3 hrs

Ingredients

  • 2 bunches fresh spinach (use only the green)
  • olive oil
  • beans (one palm full per person)
  • 1 bunch cilantro
  • 6 green onions (use only the green part)
  • 1 head garlic
  • 2 dashes turmeric
  • black pepper
  • salt
  • meat (1/4 lb. per person)
  • water (just enough to cover all ingredients)

Recipe

  • 1 wash spinach thoroughly, drain.
  • 2 saute in hot oil.
  • 3 let cool, grind it in the processor.
  • 4 add the following ingredients: cilantro, washed, drained and chopped.
  • 5 green onions, cleaned and chopped.
  • 6 garlic, peeled.
  • 7 turmeric.
  • 8 black pepper.
  • 9 salt.
  • 10 meat.
  • 11 beans, washed and drained.
  • 12 water to cover all ingredients.
  • 13 bring to a boil and let simmer about two hours depending on the size of the beans.

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