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Saturday, March 28, 2015

Black & Chili

Total Time: 55 mins Preparation Time: 5 mins Cook Time: 50 mins

Ingredients

  • Servings: 6
  • 1 1/2 lbs boneless skinless chicken breasts
  • 6 cups chicken broth
  • 1 large onion, diced
  • 2 (15 ounce) cans navy beans, rinsed & drained
  • 1 (15 ounce) can black beans, rinsed & drained
  • 1 (7 ounce) can chopped green chilies
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • 1/4 teaspoon cayenne

Recipe

  • 1 poach chicken breasts in broth 30 minutes, until thoroughly cooked, skimming top occasionally.
  • 2 remove chicken & cut into bite-sized pieces, set aside.
  • 3 add onion to broth, simmer 5 minutes.
  • 4 add the rest of the ingredients, adjusting salt to taste. simmer 15 minutes, allowing flavors to blend.

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