Blueberry-kiwi Extreme

Total Time: 8 mins Preparation Time: 3 mins Cook Time: 5 mins

Ingredients

• 2 ripe kiwi fruits, peeled
• 1 medium bananas or 1 large banana, frozen
• 3 honey dates
• 2/3 cup blueberries (sugarless blueberry preserves also work great!, fresh or frozen)

Recipe

• 1 pour hot or boiling water over the dates in a small bowl and let soak for 5-10 minutes, to soften. note: if using another, less sweet type of date, such as medjool, i'd suggest using one or two extra.
• 2 transfer dates (without water) and other ingredients to the blender. you can reserve some blueberries for garnish if you like. blend until smooth. stir in the extra berries.
• 3 enjoy!