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Saturday, April 25, 2015

Blueberrytarts (raw Food)

Total Time: 2 hrs 10 mins Preparation Time: 10 mins Cook Time: 2 hrs

Ingredients

  • Servings: 4
  • 2 cups fresh blueberries
  • 2 teaspoons fresh orange juice
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon grated orange zest, plus extra julienned (to garnish)
  • 1/4 teaspoon vanilla extract
  • 4 teaspoons brown sugar
  • canola-oil cooking spray
  • 2/3 cup raw almonds
  • 1/2 packed cup pitted dates

Recipe

  • 1 combine first 6 ingredients in a bowl, cover and refrigerate.
  • 2 coat a mixing bowl with cooking spray.
  • 3 pulse almonds in a food processor until they resemble breadcrumbs. empty into prepared bowl.
  • 4 pulse dates with 1 tsp water in food processor until well chopped (they will be a little clumpy). mix with almonds to form a paste.
  • 5 divide mixture evenly into 4 golf ballsized rounds.
  • 6 place each ball between 2 pieces of wax paper and press to form a 4-inch crust. turn up edges if desired. refrigerate 2 hours.
  • 7 use a spatula to move crusts to serving plates; fill each with 1/2 cup berries and drizzle each with some leftover juices from bowl. top with julienned orange zest.

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