Blueberry Blast Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 1/2 cup skim milk
• 1/2 cup plain yogurt
• 1 cup blueberries, frozen
• 1 teaspoon honey
• 1 scoop protein powder (optional)

Recipe

• 1 put all the ingredients in a blender and process until smooth.