Applesauce Spice Muffins (kelloggs)

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 1 3/4 cups all-purpose flour
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 2 teaspoons pumpkin pie spice
• 1 1/2 cups low-fat granola cereal, such as kelloggs
• 1/4 cup packed brown sugar (i prefer to use 1/2 cup brown sugar. only using 1/4 cup gives a much less sweet muffin.)
• 1/3 cup nonfat milk
• 3/4 cup unsweetened applesauce
• 2 egg whites
• 3 tablespoons vegetable oil
• 1 teaspoon vanilla
• 1/4 teaspoon cinnamon
• 2 tablespoons sugar

Recipe

• 1 preheat oven to 400°f.
• 2 in a small bowl, combine 1/4 teaspoon cinnamon and 2 tablespoons sugar. set aside.
• 3 coat 12-2 1/2 inch muffin papers, placed in muffin tins, with cooking spray.
• 4 in a mixing bowl, combine flour, baking powder, salt and spice. set aside.
• 5 in a large mixing bowl, combine low fat granola cereal, brown sugar, milk and applesauce.
• 6 add egg whites, oil and vanilla to cereal mixture. mix well.
• 7 stir in flour mixture only until combined.
• 8 spoon batter evenly into prepared muffin tins.
• 9 sprinkle with cinnamon sugar mixture.
• 10 bake for 20 minutes or until lightly browned.
• 11 serve warm.