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World Best Food Links

Monday, April 27, 2015

Aldeburgh Flatbread

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • 1 tablespoon dry yeast (a bit less than a tbsp)
  • 1/4 teaspoon honey
  • 300 ml water, hand-hot
  • 500 g strong flour
  • 1 teaspoon fine sea salt
  • 4 tablespoons fruity olive oil

Recipe

  • 1 cream the yeast with the honey, add teh water and mix. sprinkle on a tbsp of flour and leave to stand 15 minutes or until frothy.
  • 2 add the salt to the flour, then add the yeast mixture and the olive oil.mix until you form a ball of dough, then transfer to a floured surface and knead with the heeel of your hand for 5 -8 minutes, or until the doughis smooth and elastic.
  • 3 work in your chosen seasonings such as 1 tsp fennel seeds, 1 tsp crushed coriander seeds, 1 tbsp thyme, 1 tbsp marjoram or basil and 2 green spring onions finely chopped. knead about 3 minutes or until evenly distributed. do not add too many ingredients or it will be hard to knead.
  • 4 flatten out and let rise for 15 minutes. pre heat a frying pan or grill pan or bbq and grill about 2 minute on each side.

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