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Saturday, April 25, 2015

Baked Mushrooms And Aubergines

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 2
  • 100 g mushrooms, sliced
  • 250 g aubergines, diced (baingan)
  • 2 teaspoons oil
  • 1 teaspoon cumin seed (zeera)
  • 1/4 cup onion, chopped
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red chili powder
  • 1 teaspoon basil leaves, chopped (tulsi)
  • 1 1/2 tablespoons whole wheat flour, roasted
  • 250 ml skim milk
  • 2 tablespoons breadcrumbs, dried and powered
  • 1/4 cup tomato, deseeded and chopped

Recipe

  • 1 preheat the oven to 350 f/160 c.
  • 2 mix the milk into flour slowly to avoid lumps. bring to boil. sommer for a minute.
  • 3 heat the oil, add zeera till it splutter. add onions ans stir fry over high heat till well covered with oil and ligh brown.
  • 4 add the mushrooms and baingan,stir fry over high heat till vegetables are half cooked.
  • 5 add milk mixture, salt, black pepper powder, tulsi, red chili powder. mix well. transfer to oven proof serving dish.
  • 6 sprinkle the bread crumbs on top and arrange teh tomatoe pcs on top.
  • 7 bake for 1/2 hour before serving.
  • 8 serve hot.

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