Black And Bean Chicken Chili
Total Time: 50 mins
Preparation Time: 30 mins
Cook Time: 20 mins
Ingredients
- 2 tablespoons oil
- 1 cup onion, chopped
- 1 garlic clove, minced
- 1/3 cup flour
- 1 tablespoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 2 cups milk
- 1 cup chicken broth
- 2 cups shoepeg corn, frozen
- 1 (15 ounce) can beans, rinsed
- 1 (15 ounce) can black beans, rinsed
- 2 cups cooked chicken, cubed
- 1 (4 ounce) can green chilies, undrained
- 1/4 cup fresh cilantro, chopped
Recipe
- 1 heat oil in dutch oven or large saucepan over medium-high heat. add onions and garlic; cook until onions are tender.
- 2 (have chicken broth ready) stir in flour, chili powder, cumin and salt. note: if you use a bullion cube to make the chicken broth, you might want to reduce or leave out the salt.
- 3 gradually stir in chicken broth until thickened. add 2 cups of milk and continue stirring.
- 4 add remaining ingredients except cilantro; stir to combine. bring to a low boil, but watch for scorching of milk.
- 5 reduce heat; simmer 15 minutes. stir in chopped cilantro.
- 6 garnish with crushed taco chips, sour cream, fresh cilantro and hot sauce if you like.
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