Banana Smoothie

Total Time: 3 mins Preparation Time: 2 mins Cook Time: 1 min

Ingredients

• 3/4 cup skim milk
• 1 medium banana, broken into chunks
• 1 handful ice cube (or more if you want)
• 1/2 teaspoon vanilla extract
• 1 tablespoon liquid honey

Recipe

• 1 1. combine all ingredients in a blender.
• 2 2. blend on low speed for about 5 seconds; turn speed to high and blend until you can't hear the ice cubes anymore (until they're blended in).
• 3 3. pour into a glass and enjoy!
• 4 4. for an added treat, you could try adding a scoop of vanilla ice cream to make it a banana shake :).