garden chicken stir fry

Ingredients

• Servings: 4
• 1 tablespoon extra virgin olive oil
• 4 skinless, boneless chicken breast halves - cut into strips
• 1 cup julienned carrots
• 1 small onion, chopped
• 1 cup fresh sliced mushrooms
• 1 zucchini squash, peeled and cut into 1 inch rounds
• 2 yellow summer squash, peeled and sliced into 1 inch pieces
• 1/2 cup pecan halves
• 1 teaspoon coarse ground black pepper

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins


• lightly coat the bottom of a nonstick skillet or wok with oil. over medium heat, cook and stir the chicken strips until lightly brown. add carrots and onion, and cook for 3 minutes.
• add mushrooms, zucchini, and squash. cook until squash begins to soften. add pecans, and sprinkle season with pepper. toss in pan for 2 to 3 minutes and serve.