Benihana Tsutsumi-yaki
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 2 tablespoons miso
- 1 tablespoon sugar
- 1 tablespoon rice wine or 1 tablespoon dry sherry
- 1 teaspoon soy sauce
- 1/2 head broccoli, broken into florets and blanched
- 1/2 small cauliflower, broken into florets and blanched
- 1/4 small cabbage, chopped into bite size pieces
- 2 cups carrots, sliced
- 1 cup onion, sliced
- 2 cups green beans
- 4 spring onions, roughly chopped
- 8 ounces bean sprouts
- 15 fresh shiitake mushrooms, sliced
- 2 sheets nori, cut into julienne strips
- 2 scallions, trimmed and thinly sliced
Recipe
- 1 heat the oil in a frying pan or flat grill until very hot and stir-fry vegetables and stir-fry for 2 minutes.
- 2 prepare 4 parchment or aluminum foil papillotes (envelopes).
- 3 in a small bowl, stir together miso paste, sugar, rice wine or sherry and soy sauce until smooth.
- 4 place grilled vegetables in the center half of each opened papillotes heart. brush the miso mixture over the grilled vegetables and top with seawood and scallions.
- 5 seal the packages and place them in the frying pan or on the grill. grill for 10 to 12 minutes, or until the packages are puffed.
- 6 transfer to plates and let each diner open his or her own package.
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