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Tuesday, June 9, 2015

Benihana Vegetable Mix Saute

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 tablespoons vegetable oil
  • 1/4 cup sake (rice wine)
  • 1/2 cup soy sauce
  • 1/2 cup mirin (sweet rice wine)
  • 2 tablespoons sugar
  • 2 cups carrots, sliced
  • 1 cup onion, sliced
  • 2 cups green beans or 2 cups broccoli
  • 2 cups cauliflower or 2 cups cabbage
  • 4 scallions, roughly chopped
  • 8 ounces bean sprouts
  • 15 fresh shiitake mushrooms, sliced
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped parsley
  • 1 teaspoon sesame seeds, toasted
  • 4 tablespoons light soy sauce
  • salt, to taste
  • black pepper, to taste

Recipe

  • 1 pour all teriyaki sauce ingredients in a pan. stir the mixture well.
  • 2 put the pan on low heat and simmer for a couple of minutes. remove from the heat and cool the mixture.
  • 3 heat the oil in a frying pan or flat grill until very hot and stir-fry the first four vegetables for 2 minutes.
  • 4 add spring onions, bean sprouts, and mushrooms and stir-fry for 2 minutes.
  • 5 add remaining ingredients, seasonings, and teriyaki sauce and stir-fry for 1 minute.
  • 6 serve and enjoy.

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