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Saturday, May 30, 2015

Baked Tofu And Bok Choy

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 tablespoon olive oil
  • 1 teaspoon ginger, minsed
  • 1 garlic clove, minced
  • 6 cups baby bok choy, bottom part removed
  • 1/2 carrot, julienned
  • 7 ounces baked organic tofu, sliced
  • 1/2 tablespoon tamari
  • 1 tablespoon gluten-free oyster sauce or 1 tablespoon extra tamari
  • crushed red pepper flakes (optional)

Recipe

  • 1 heat oil in a sauté pan. sauté ginger and garlic.
  • 2 add bok choy and place julienned carrot and sliced tofu on top of bok choy.
  • 3 in a small bowl, mix 2 tbsp of water, oyster sauce and tamari and pour over the vegetables and tofu.
  • 4 cover and cook until the vegetables are soft.
  • 5 (optional) sprinkle some crushed red pepper.

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