Banana Oat Bran Muffins

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 3/4 cup whole wheat pastry flour
• 1/2 cup whole wheat flour
• 1 cup oat bran
• 1/4 cup sugar
• 1/4 cup maple syrup
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 3/4 cup nonfat yogurt
• 1/4 cup unsweetened applesauce
• 2 egg whites
• 1 teaspoon vanilla
• 3 small ripe bananas, mashed
• 1 cup raisins
• 1/4 cup chopped pecans

Recipe

• 1 preheat oven to 400.
• 2 combine flour, oat bran, sugar, baking powder and salt in a large bowl.
• 3 whisk together yogurt, maple syrup, egg whites, vanilla and banana.
• 4 stir wet mixture into dry mixture just until combined.
• 5 stir in raisins.
• 6 divide batter among 12 muffin cups and sprinkle 1 teaspoon of pecans on each.
• 7 bake until toothpick inserted in center comes out clean, about 18-20 minutes.
• 8 transfer to rack to cool.