Berry Parfait
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- 2 cups skim milk
- 1/2 cup lemon juice
- 1/4 cup sugar
- 2 tablespoons cornstarch
- 1/4 cup nonfat yogurt
- 2 cups blueberries
- 2 tablespoons sugar
- 1/2 cup graham cracker crumbs
Recipe
- 1 whisk milk, juice and zest of 2 lemons, sugar and cornstarch in a pot over medium heat until mixture thickens, 3 to 4 minutes. let cool 2 minutes.
- 2 whisk in yogurt. cook blue-berries, juice and zest of remaining lemon and sugar in another pot over medium heat, mashing until a chunky sauce forms, 2 to 3 minutes.
- 3 divide graham cracker crumbs and sauce among 4 glasses; top each with 1/2 cup yogurt pudding. chill 1 hour.
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