Bell Pepper Chicken
Total Time: 50 mins
Preparation Time: 10 mins
Cook Time: 40 mins
Ingredients
- Servings: 4
- 2 tablespoons vegetable oil
- 1 lb boneless skinless chicken breast, cut into 1-inch pieces
- 1/2 cup ketchup
- 3 tablespoons light soy sauce
- 1/8 teaspoon black pepper
- 2 tablespoons all-purpose flour
- 1 large onion, halved and cut into thin slices
- 2 green peppers, seeded, cored, and cut into thin slices
- 1 (14 ounce) can sliced mushrooms, drained
- 2 cups cooked rice
Recipe
- 1 heat oil in a large nonstick skillet over medium-high heat. add chicken; cook for five minutes, stirring occasionally.
- 2 in a medium bowl, whisk 1 cup water, ketchup, soy sauce and pepper; gradually whisk in flour.
- 3 remove chicken from skillet. stir in water-ketchup mixture and bring to a boil; add chicken and the onion. reduce heat to a simmer and cook, covered, for 20 minutes, stirring occasionally.
- 4 add peppers and mushrooms and simmer, covered, for 15 more minutes, stirring occasionally. server with rice.
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