Applesauce Oatmeal Muffins
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 12
- 1 cup old fashioned oats (not instant)
- 1 cup nonfat milk
- 1 cup whole wheat flour
- 1/2 cup brown sugar
- 1/2 cup unsweetened applesauce
- 2 egg whites
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1 teaspoon sugar
- raisins (optional) or nuts (optional)
Recipe
- 1 soak the oats in milk for about one hour.
- 2 preheat oven to 400 degrees.
- 3 spray muffin pan with cooking spray.
- 4 combine the oat mixture with the applesauce and egg , mix until combined.
- 5 in a separate bowl measure and whisk the dry ingredients.
- 6 add wet ingredients to dry and mix until just combined. add nuts or raisins if desired.
- 7 do not over mix the batter or the muffins will be tough.
- 8 spoon muffin mixture into muffin pan.
- 9 combine the cinnamon and sugar.
- 10 top each muffin with some of the mixture.
- 11 bake 20-25 minutes or until done.
- 12 remove from pan, cool and enjoy.
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