100% Whole Wheat Blueberry Muffins

Total Time: 1 hr 10 mins Preparation Time: 35 mins Cook Time: 35 mins

Ingredients

• 2 cups whole wheat flour
• 1 teaspoon baking soda
• 1 1/4 cups buttermilk
• 2 egg whites, lightly beaten
• 1/3 cup vegetable oil
• 1/2 cup honey
• 1 cup blueberries, fresh or frozen

Recipe

• 1 preheat oven to 350.
• 2 coat 12 muffin cups with cooking spray.
• 3 sift together the flour and baking soda.
• 4 in a separate bowl, whisk together the buttermilk, egg whites, oil, and honey until creamy, then stir in the blueberries.
• 5 pour the wet ingredients into the dry.
• 6 fold together with a rubber spatula until the batter is moist yet remains slightly lumpy.
• 7 pour into muffin cups and bake 30 to 35 minutes.