Banana Nut French Toast

Total Time: 12 mins Preparation Time: 5 mins Cook Time: 7 mins

Ingredients

• 1 banana (medium sized, ripe)
• 1/2 cup rice milk (i use unflavored rice dream)
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1 teaspoon maple syrup (or your preferred sweetener)
• 3 slices bread (whole grain, multi-grain)

Recipe

• 1 in blender mix: banana, rice milk, cinnamon, nutmeg and syrup.
• 2 pour into small flat container to dredge bread.
• 3 coat bread on both sides and cook on griddle that has been oiled lightly.
• 4 served warm with your favorite nut toppings and a little more maple syrup.