pages

Translate

Thursday, June 4, 2015

Blink Of An Eye Bell Pepper Saute

Total Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 2 large bell peppers (red, yellow or orange, green not recommended.)
  • 1 tablespoon olive oil
  • 1/2 small red onion, sliced into crescents
  • 1 garlic clove, minced (my addition, can omit)
  • salt, to taste
  • fresh ground black pepper, to taste

Recipe

  • 1 remove stems from peppers. halve the bell peppers crosswise then cut into 1/2" strips.
  • 2 heat the olive oil in a non-stick pan over medium heat.
  • 3 add bell peppers and sauté for about 2-3 minutes. then add the red onion crescents (and garlic if using) and sauté another 2 minutes. be careful not to burn.
  • 4 you want the bell peppers to be slightly softened but still firm. does that make sense?.
  • 5 season with salt and pepper and transfer to serving platter. great as a side dish or served over pasta or rice.

No comments:

Post a Comment