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Wednesday, February 24, 2016

caribbean chicken

Ingredients

  • Servings: 4
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 1/2 teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 4 boneless, skinless chicken breast halves
  • 1/4 cup duck sauce
  • 1/4 cup marinara sauce
  • 1 teaspoon mango hot sauce
  • 3/4 cup fresh pink grapefruit juice, divided
  • 1 cup italian seasoned bread crumbs
  • 1 ripe nectarine, pitted and sliced

Recipe

    Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 45 mins

  • preheat oven to 375 degrees f (190 degrees c). line a baking dish with parchment paper.
  • in a large bowl, mix together paprika, onion powder, garlic powder, parsley, oregano, salt and pepper. toss with chicken breasts until evenly coated. in a bowl, combine duck sauce, marinara sauce, mango hot sauce and 1/4 cup grapefruit juice. coat chicken evenly with sauce mixture. place bread crumbs in a shallow dish, and dredge chicken until evenly breaded. place chicken in baking dish. place nectarine slices around the edge of baking dish.
  • bake in preheated oven for 15 minutes. turn the chicken, pour 1/2 cup grapefruit juice over chicken, and continue cooking for another 15 minutes or until done.

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