Apple Oat-bran Muffins

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• 1 cup water
• 1 (12 ounce) can apple juice concentrate, thawed
• 2 large green cooking apples
• 1 1/4 cups oat bran
• 2 cups whole wheat flour
• 1 cup unbleached flour
• 2 1/2 teaspoons baking soda
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• canola oil or olive oil, for oiling the muffin pan

Recipe

• 1 heat oven to 325°f lightly oil muffin pan. peel and core apples; chop them coarsely. set aside.
• 2 in a mixing bowl, stir together pastry flour, flour, oat bran, baking soda, cinnamon, and nutmeg.
• 3 add thawed apple juice concentrate, chopped apples, and enough water to make a light batter.
• 4 mix just enough to moisten all ingredients. divide batter among the muffin cups and bake till lightly browned, 25-30 minutes.
• 5 remove muffins from cups while hot.