Baked Tomatoes Stuffed With Couscous And Feta

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 1/2 cup chicken stock or 1/2 cup vegetable stock
• 1/2 cup couscous
• 3 tablespoons chopped fresh mint
• 3 tablespoons chopped fresh parsley
• 1/4 cup chopped pistachios
• 100 g feta, crumbled
• 3 tablespoons olive oil
• salt and pepper
• 6 large ripe tomatoes

Recipe

• 1 preheat oven to 190 degrees c.
• 2 bring the stock to the boil.
• 3 place couscous in a bowl and pour the boiling stock over.
• 4 cover bowl with plastic wrap and leave to steam for 10 minutes.
• 5 fluff couscous with a fork, and add all ingredients except the tomatoes.
• 6 season to taste with the salt and pepper.
• 7 slice a top off each tomato, and using a teaspoon, hollow out, remove and discard seeds.
• 8 fill each tomato with couscous mix, and replace top as a lid.
• 9 place stuffed tomatoes on a baking tray and bake for 15-20 minutes.
• 10 serve immediately.