Berry Best Blueberry Muffins-low Fat

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• 1 cup all-purpose flour
• 3/4 cup whole wheat flour
• 3/4 cup sugar
• 1 tablespoon baking powder
• 1 teaspoonlemon, rind , finely shredded
• 2 egg whites
• 2/3 cup buttermilk
• 1/3 cup unsweetened applesauce
• 1 teaspoon vanilla
• 1 cup fresh blueberries (if you use frozen do not thaw)

Recipe

• 1 preheat oven to 400 degrees.
• 2 spray large, 3" muffin cups with non-stick spray.
• 3 in a large bowl mix all dry ingrediants.
• 4 in a small bowl, beat egg whites until foamy. stir in the buttermilk, applesauce and vanilla.
• 5 add the liquid mixture to the dry mixture and stir just until moistened. fold in the blueberries.
• 6 spoon the batter into the prepared cups, filling each 3/4 full. bake 22 to 25 minutes.
• 7 cool 5 minutes in the muffin cups.
• 8 then remove and cool on a wire rack.
• 9 note: to make standard-sized muffins spray 12 2 1/2" muffin cups, fill 3/4 full and bake for 18 to 20 minutes. cool as directed above.