Better Than Meatloaf!
Total Time: 1 hr 55 mins
Preparation Time: 15 mins
Cook Time: 1 hr 40 mins
Ingredients
- Servings: 6
- 2 cups dry lentils
- 1 bay leaf
- 8 cups water
- 1 cup uncooked fine bulgur
- 1 cup soft whole wheat bread crumbs
- 1 egg, beaten
- 1 tablespoon ketchup
- 1 medium onion, chopped
- 2 cloves garlic, crushed
- 1 teaspoon crumbled dried thyme
- 2 teaspoons crumbled dried oregano
- 1 teaspoon crumbled dried tarragon
- salt & freshly ground black pepper
- 3 tablespoons tomato paste or 3 tablespoons tomato sauce
Recipe
- 1 combine the lentils and bay leaf in a large pot with 6 cups water.
- 2 bring to a boil, lower the heat, cover and simmer until the lentils are soft and the water has been absorbed, about 45 minutes.
- 3 combine the bulgur and 2 cups water in a medium saucepan.
- 4 bring to a boil, lower the heat, cover and simmer for about 15 minutes.
- 5 preheat the oven to 350*f.
- 6 transfer the lentils to a large mixing bowl.
- 7 add the bulgur and remaining ingredients except the tomato paste or sauce.
- 8 mix with your hands until thoroughly combined.
- 9 pat the mixture into a 5x9" loaf pan.
- 10 bake until firm but not dry, about 40 minutes.
- 11 during the last 5 minutes of baking, brush the top with tomato paste or sauce.
- 12 let cool 15 minutes.
- 13 cut into slices and serve warm.
- 14 enjoy!
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