All Bran Pancake

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 1
• 4 egg whites
• 1/2 cup all-bran cereal
• cinnamon
• splenda sugar substitute
• pam cooking spray

Recipe

• 1 place the all bran, egg, cinnamon and splenda in a blender.
• 2 mix all ingredients and pour into skillet with some pam until the edges get golden.
• 3 spray some more pam and flip. enjoy!