Asparagus, Cabbage And Chicken Or Chicken Stir-fry

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 lb seitan chicken strips or 1 lb chicken breast, strips
• 1/2 cabbage, sliced in 1/2 inch pieces
• 1 lb thin asparagus, washed and bottom 2 inches (or more)
• 1 red bell pepper, diced
• 2 tablespoons vegetable oil
• 2 tablespoons finely chopped ginger
• 1/2 cup soy sauce
• 1 1/2 tablespoons red pepper flakes
• 1 tablespoon black cherry jam or 1 tablespoon other jam

Recipe

• 1 heat the oil and add add the cabbage, soy sauce, jam and red pepper flake.
• 2 cook on high 3-5 minutes until cabbage has started to wilt.
• 3 add the chicken, ginger, asparagus and bell pepper.
• 4 cook on high heat the entire time and stop once the asparagus is slightly tender, about 10 minutes.
• 5 serve with or brown rice.