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Wednesday, May 27, 2015

Baked Sweet Potato Fries

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 8
  • 1/2 teaspoon sugar
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 medium sweet potatoes
  • 3 tablespoons olive oil

Recipe

  • 1 combine all spices in a small bowl. set aside.
  • 2 preheat oven to 450ºf. wash potatoes and pat dry with paper towels. do not peel them.
  • 3 slice each potato into french-fry-like wedges (about 10 fries per potato, depending on the size of the potato). toss fries in a large bowl with olive oil until well-coated, then toss with spice blend.
  • 4 spread fries evenly on a non-stick baking sheet in a single layer. bake for 8 minutes. turn fries over and bake an additional 7 minutes, or until tender. the exact cooking time will depend on the thickness of your fries. make sure you don’t over-bake them, or they’ll be soggy.

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