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Monday, May 4, 2015

Bbq Black Beans And Corn

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 tablespoon vegetable oil
  • 1/2 red onion, chopped
  • 1 red bell pepper, seeded and chopped
  • 1 (14 ounce) can black beans, rinsed and drained
  • 1 (10 ounce) box frozen corn
  • salt and pepper
  • 1/4 cup smoky barbecue sauce
  • 2 tablespoons chopped chives or 2 tablespoons parsley or 2 tablespoons cilantro leaves, for garnish

Recipe

  • 1 heat oil on a medium skillet over medium high heat.
  • 2 add onions and peppers and saute 5 minutes. add beans and corn and season with salt and pepper.
  • 3 when corn heats through, add barbecue sauce. stir to combine and serve succotash with chopped chives, parsley or cilantro to garnish.

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