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Wednesday, August 24, 2016

marinated teriyaki chicken

Ingredients

  • Servings: 4
  • 4 skinless, boneless chicken breast halves - cut into bite size pieces
  • 2 cups dry white , divided
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon vegetable oil
  • 1 onion
  • 1 green bell pepper, diced
  • 1 tablespoon olive oil
  • 2 tablespoons teriyaki sauce

Recipe

    Preparation Time: 5 mins Cook Time: 15 mins Ready Time: 1 hr 20 mins

  • to marinate: place chicken in a nonporous glass dish or bowl. pour 1 1/2 cups of over chicken, then sprinkle with garlic powder and onion powder. cover and refrigerate to marinate for at least 1 hour.
  • heat vegetable oil in a small skillet over medium heat. saute onion and bell pepper for 5 to 7 minutes, or until soft. remove from skillet and set aside.
  • remove chicken from marinade, discarding any remaining marinade. heat olive oil in a medium skillet over medium high heat and brown chicken, adding teriyaki sauce to 'sear'. braise with remaining white and simmer for 8 to 10 minutes, or until chicken is cooked through and no longer pink inside.
  • add onion/bell pepper mixture to chicken and heat through, stirring. serve hot.

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