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Thursday, August 11, 2016

crispy panko chicken breasts

Ingredients

  • Servings: 4
  • 1 pound boneless skinless chicken breasts
  • 1 egg
  • 1 cup panko crumbs
  • 1/2 teaspoon spice islands® fine grind sea salt
  • 1/4 teaspoon spice islands® fine grind black pepper
  • 1/2 teaspoon spice islands® garlic powder
  • 1/2 teaspoon spice islands® onion powder
  • 1/4 cup mazola® corn oil

Recipe

    Preparation Time: 10 mins Cook Time: 4 mins Ready Time: 14 mins

  • pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. lightly beat egg in a shallow bowl. combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. dip chicken breasts in egg until coated, drip off excess and dip in panko mixture. press chicken into crumbs until fully coated.
  • heat oil in a large skillet on medium high heat. transfer chicken to pan and cook about 2 to 3 minutes per side or until chicken is brown, crispy and fully cooked.

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