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Friday, August 12, 2016

ginger carrot soup by jean carper

Ingredients

  • Servings: 6
  • 1 tablespoon olive oil
  • 2 large yellow onions, chopped
  • 1 pound carrots, cut in chunks
  • 2 cups low-fat chicken broth
  • 2 tablespoons crystallized ginger, minced
  • 1 teaspoon cinnamon
  • 1 1/2 cups orange juice
  • 1/2 cup fat-free half-and-half
  • chives for garnish

Recipe

  • in a large pot, saute onions in olive oil until soft. add carrots, broth, ginger and cinnamon. simmer until carrots are thoroughly cooked, 30-40 minutes. transfer to a blender or food processor and process until smooth. stir in juice and half-and-half. serve warm or chilled, garnished with snippets of chives.

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