20-minute Chicken Chili - Dairy Free

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 lb boneless skinless chicken breast
• 1 tablespoon vegetable oil
• 1 onion, chopped
• 1 sweet green pepper, chopped
• 1 tablespoon chili powder
• 2 teaspoons dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 (28 ounce) can diced tomatoes
• 1 (19 ounce) can black beans or 1 (19 ounce) can kidney beans, drained and rinsed
• 1/2 cup corn kernel

Recipe

• 1 trim any fat from chicken breasts; cut into 1-inch (2. 5 cm) cubes.
• 2 in large heavy saucepan, heat oil over medium-high heat; cook chicken for about 5 minutes or until no longer pink inside.
• 3 transfer to plate.
• 4 add onion, green pepper, chili powder, oregano, salt and pepper to pan; cook over medium heat, stirring often, for about 5 minutes or until vegetables are softened.
• 5 add tomatoes and beans; increase heat and boil, stirring often, for 10 minutes.
• 6 add corn.
• 7 return chicken to pan; heat through.