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Friday, February 27, 2015

Banana Strawberry Breakfast Smoothie

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • 1 cup ice
  • 8 strawberries (frozen or fresh)
  • 1 banana, peeled and sliced
  • 1/2 cup skim milk
  • 2 tablespoons wheat germ (optional)
  • 1 tablespoon vanilla extract

Recipe

  • 1 place ice in a blender with a few drops of milk, and pulse it until it appears to be fairly crushed.
  • 2 add remaining ingredients to the crushed ice, blending until all of the ingredients are crushed and smooth.
  • 3 smoothie can be placed into a freezer days ahead of time until it is ready to be used. simply thaw out the frozen smoothie a little and then place it into a blender and blend it until smooth.

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