Banana Strawberry Breakfast Smoothie
Total Time: 15 mins
Preparation Time: 10 mins
Cook Time: 5 mins
Ingredients
- 1 cup ice 
- 8 strawberries (frozen or fresh) 
- 1 banana, peeled and sliced 
- 1/2 cup skim milk 
- 2 tablespoons wheat germ (optional) 
- 1 tablespoon vanilla extract 
Recipe
- 1 place ice in a blender with a few drops of milk, and pulse it until it appears to be fairly crushed. 
- 2 add remaining ingredients to the crushed ice, blending until all of the ingredients are crushed and smooth. 
- 3 smoothie can be placed into a freezer days ahead of time until it is ready to be used. simply thaw out the frozen smoothie a little and then place it into a blender and blend it until smooth. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
No comments:
Post a Comment