Amazing Veggie Stoup
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 30 ounces stewed tomatoes 
- 1 zucchini, chopped 
- 1 medium onion, chopped 
- 4 carrots, chopped 
- 1 cup green beans, chopped 
- 1/2 cup spinach, chopped 
- 1 -2 sweet potato, chopped 
- 1 cup chicken stock 
- 1 teaspoon ground chipotle chile pepper 
- 1 teaspoon chili pepper flakes 
- 4 cups spaghetti squash 
Recipe
- 1 roast zuchinni, onion, carrots, and sweet potatoes for 45. 
- 2 in large pot or crockpot simmer tomatoes and chicken stock. add chipotle pepper and pepper flakes. 
- 3 add roasted veggies when done. simmer for 30minutes. 
- 4 roast squash while the rest is simmering. when done drag a fork through squash to seperate strands. 
- 5 serve sauce/stoup over spaghetti squash. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
No comments:
Post a Comment