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Saturday, February 28, 2015

Brazilian Vegetable Feijoada

Total Time: 1 hr 5 mins Preparation Time: 45 mins Cook Time: 20 mins

Ingredients

  • Servings: 32
  • 3/4 teaspoon red pepper flakes
  • 3 teaspoons ground cumin
  • 2 tablespoons dried thyme
  • 6 medium sweet potatoes, peeled, sliced lengthwise, then cut into 1/4-inch, thick slices
  • 3 leeks
  • 3 red bell peppers, seeded and sliced lengthwise, into 1/2-inch, wide slices
  • 3 yellow bell peppers, seeded and sliced lengthwise, into 1/2-inch, wide slices
  • 3 medium yellow onions, seeded and sliced lengthwise, into 1/2-inch, wide slices
  • 6 tablespoons lime juice
  • 3 large tomatoes, sliced into 1/4-inch, thick slices
  • 6 (16 ounce) cans black beans
  • lime slice (to garnish)
  • orange slice (to garnish)

Recipe

  • 1 heat a little veggie broth or water and add dried red peppers or crushed red pepper flakes, cumin and thyme; lower heat and cook 1 minute.
  • 2 add sweet potatoes; cook 5 minutes.
  • 3 add leeks; cook 5 minutes more.
  • 4 stir in bell peppers and onion, cook 5 minutes.
  • 5 add lime juice, combine well and cook 5 minutes more.
  • 6 add tomato slices.
  • 7 coat saucepan with nonstick cooking spray; set over low heat.
  • 8 add beans and cook, stirring, until hot, about 3 minutes; drain.
  • 9 place beans in a casserole or serving bowl; add vegetables.
  • 10 garnish with lime or orange slices, cilantro sprigs; serve at once.

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