Banana Cranberry Bran Muffins
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- 1 cup natural bran
- 1 cup all-purpose flour
- 3/4 cup whole wheat flour
- 2 teaspoons baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 2/3 cup brown sugar
- 1 egg
- 1 1/4 cups milk
- 1 cup mashed ripe banana (about 2)
- 1/4 cup butter, melted
- 1 teaspoon vanilla
- 1/2 cup dried cranberries
- 12 bananas, slices sliced thin
Recipe
- 1 preheat oven to 375°f butter a 12-cup nonstick muffin pan or line with paper liners.
- 2 in a large bowl, combine bran, all-purpose flour, whole wheat flour, baking powder,, cinnamon, baking soda and salt . in alnotherbowl, ehisk together btoen sdugar, egg, milk, banana, butter and vanilla; pour over fry ingredients and add cranberries. stir just until moistened.
- 3 spoon into prepared muffin pan and top each with a banana slice. bake for 20-25 minutes or until tops are firm to the touch. let cool in pan for 10 minutes. tarnsfer to cool completely.
- 4 cooking tips: use very ripe bananas - deep yellow with brown spots - for the best texture and flavor. as bananas get too ripe to eat, freeze them in the skin in a freeezer bag to have on hand for muffins.
- 5 tips for kids: kids can mash the bananas and measure the ingredients. older kids can reasily make these muffins with supervision.
- 6 for the adventurous: replace the cranberries with dried cherries and add 1/2 cup chopped toasted pecans or almonds.
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