Bayou Lamb Chops

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 4 lamb chops, trimmed
• 1 medium onion, chopped
• 1 small green pepper, sliced
• 1/2 cup celery, sliced
• 2 garlic cloves, minced
• 1 (14 ounce) can stewed tomatoes, drained
• 1 (4 ounce) can chopped green chilies
• 2 tablespoons chopped fresh parsley
• salt and pepper
• 4 cups cooked rice

Recipe

• 1 spray large skillet with cooking spray; heat over medium heat until hot. cook lamb chops until browned, 3-4 minutes per side. remove from skillet.
• 2 add onion, bell pepper, celery and garlic to skillet; saute until tender 3-4 minutes.
• 3 stir in tomatoes and chilies; heat to boiling.
• 4 reduce heat and simmer, uncovered, 5 minutes.
• 5 add lamb chops; simmer, covered, until lamb chops are tender, about 20 minutes.
• 6 stir in parsley. season to taste with salt and pepper. serve over rice.