Blueberry Bake From The Recipe4living Website

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 2 tablespoons honey
• 1 tablespoon sugar
• 1 tablespoon cornstarch or 1 tablespoon arrowroot
• 1 teaspoon ground cinnamon
• 1 cup water
• 2 tablespoons lemon juice
• 3 cups fresh blueberries or 3 cups fresh blackberries
• 1 cup whole wheat pastry flour
• 1 teaspoon baking powder
• 1 tablespoon sugar
• 1/2 teaspoon baking soda
• 1/2 cup low-fat buttermilk

Recipe

• 1 preheat oven to 400 degrees.
• 2 in a large saucepan over medium heat, combine the honey, sugar, cornstarch or arrowroot powder, cinnamon, water and lemon juice. mix until smooth.
• 3 add the berries and cook over medium heat for about 10 minutes until thickened.
• 4 combine the pastry flour, baking powder, sugar and baking soda in a medium bowl. add in the milk and stir until ingredients are combined.
• 5 pour the filling into a nonstick casserole dish.
• 6 by tablespoons, drop the biscuit dough on top of the hot fruit. bake in the oven for about 20 minutes until biscuits are slightly browned.