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Tuesday, April 7, 2015

Acorn Squash 'n Pasta Soup

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 8 ounces ditalini or 8 ounces pasta shells, uncooked
  • 2 (1 1/2 lb) acorn squash, split,peeled,seeded and quartered
  • 2 tablespoons butter
  • 1 large onion, chopped
  • 3/4 teaspoon ground mace or 3/4 teaspoon nutmeg
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon cinnamon
  • 1 cup grated carrot
  • 1 1/2 teaspoons brown sugar
  • 3 (13 1/4 ounce) cans low sodium chicken broth
  • salt and pepper
  • 1 cup sour cream

Recipe

  • 1 cook squash in one inch of water in covered saucepan for 15 minutes, or until tender.
  • 2 cool.
  • 3 scrape out pulp and put back in pot.
  • 4 add butter, onion, carrots, sugar, mace, ginger and cinnamon.
  • 5 cover and simmer gently for 10 minutes, stirring occasionally.
  • 6 cook until vegetables are tender.
  • 7 add 3 cups of the broth and puree all in a blender or food processor.
  • 8 return to the pot and add remaining three cups of broth, bring to a boil and add pasta.
  • 9 cook, stirring occasionally, for 10 minutes, or until pasta is done.
  • 10 before serving, blend sour cream and sugar in a separate bowl.
  • 11 put dollop on top of each bowl of soup.
  • 12 serve hot.
  • 13 note: if soup is too thick, thin with additional chicken broth.

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